Pec anatomy

Discover the intricate details of the pectoral muscles and their role in upper body strength and posture. Learn exercises and tips to effectively target and strengthen your pecs for a sculpted and powerful chest.
the best chest exercises! Muscles Diagram, Shoulder Muscle Anatomy, Biceps Brachii Muscle, Shoulder Blade Muscles, Muscles Anatomy, Shoulder Anatomy, Muscle Diagram, Anatomy Organs, Human Muscle Anatomy

Chest is one of those body parts I do not work out often. Why? Hmmm I am weak in this area, I feel like it is not as important for women to do...excuses. So really what I am saying is it is an area I need to work on. I think it is important to have a well balanced body which means working out every muscle group.

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Dr. Steph Dorworth | Freelancing Leader