Palava sauce

Rachel on Instagram: "PALAVA SAUCE / KONTOMIRE 🇬🇭 My love for Ghanaian dishes keeps getting stronger as I learn to make them myself. I miss the aromas around my house when my mum would cook these cultural dishes, it was a smell of home, comfort and familiarity. I never knew any different until friends would come over and be offended by the smells and textures of our foods, oh and seeing us eat with our hands 🤣 I get it, I grew up in a predominantly white area so it was unfamiliar. But I’m…

Veganized and super delicious recipe of Ghanaian kontomire/palava stew that is really easy make and ready in 45 minutes

Spinach palava sauce with rice

Palava sauce

Kontomire stew AKA palava sauce is a Ghanaian delicacy made with cocoyam leaves popularly called kontomire. It goes very well with boiled yam, plantain, rice, cocoyam etc.

Palava sauce and Ampesi(boiled yam)- a Ghanaian dish

Efo Elegusi

@ezibangh - Rosie's Kitchen to the Rescue Located : Dzorwulu Shell on the N1 Phone: 0244148156 Item: Ampesi with Palava Sauce Hash: #Ampesi #palavasauce #ezibangh #GhanaianFood #WhatGhanaEats #yummy