Pacific cod recipes healthy

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If I had a special segment on Paleo Grubs called Cooking for One, this recipe would be near the top of my list. Easy to make and quick to prepare, I often use this recipe when cooking for myself on a weeknight after work. Piccata, a common preparation for chicken and veal, also works very well with cod or any small flat fish such as sole or flounder. Capers and parsley nicely complement the mild fish in this simple and light recipe.

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Tracey Botelho
Cod Piccata is a delicious seafood adaptation of traditional piccata. Fillets of cod are dredged and pan-fried. The piccata sauce is a zesty, lemony butter sauce that complements the fish perfectly. This light, healthy recipe is a very easy to make, family friendly dinner that is great for busy weeknights. This recipe is the best - it can be made keto and gluten free without any significant change to the flavor! | #cod #codfish #codpiccata #piccata #seafood #keto #ketorecipes #glutenfreerecipes Essen, Cod Piccata Recipe, Cod Fish Recipes Healthy, Cod Piccata, Fried Cod Fish, Keto And Gluten Free, Piccata Sauce, Grilled Cod, Cod Fish Recipes

Cod Piccata is a delicious seafood adaptation of traditional piccata. Fillets of cod are dredged and pan-fried. The piccata sauce is a zesty, lemony butter sauce that complements the fish perfectly. This light, healthy recipe is a very easy to make, family friendly dinner that is great for busy weeknights.

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Marie Poulin
This incredibly simple recipe for crunchy Potato Crusted Cod is a bit different that most cod recipes because it is pan-fried and then baked in the oven to ensure the fish is cooked through but remains ultra-crispy and succulent. Basic pantry ingredients, a couple of spices, and a few minutes of time are all that is needed to make this delicious weeknight dinner. | #cod #codfish #potatocrustedcod #seafood #whitefishrecipes #whitefish Flavorful Cod Recipes, Potato Crusted Halibut, Cod Breakfast Recipes, Wild Cod Recipes, Whitefish Recipes Baked, Cod And Broccoli Recipe, Fish Potatoes Recipes, Potato Crusted Fish, Potato Chip Crusted Cod

This incredibly simple recipe for crunchy Potato Crusted Cod is pan-fried and then baked in the oven to ensure the fish is cooked through but remains ultra-crispy and succulent. Basic pantry ingredients, a couple of spices, and a few minutes of time are all that is needed to make this delicious weeknight dinner.

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Kermit Willis
An easy to make dinner that is both healthy and delicious can sometimes be hard to find. This Oven Baked cod is not only a healthy low carb dinner but also can be made in under 30 minutes making it a perfect dinner for busy weeknights! Made with juicy cod, roasted tomatoes, and topped with fresh basil, this easy to make cod dinner is sure to please! #cod #dinner #seafood #healthy #cookinwithmima Baked Cod Dinner Ideas, One Pan Cod Recipes, Baked Cod With Spinach And Tomatoes, Cod Fish Healthy Recipes, Cod With Roasted Tomatoes, Cod Lunch Recipes, Cod Orzo Recipes, Quick Cod Recipes, Cod On Stove Top

An easy to make dinner that is both healthy and delicious can sometimes be hard to find. This Oven Baked cod is not only a healthy low carb dinner but also can be made in under 30 minutes making it a perfect dinner for busy weeknights! Made with juicy cod, roasted tomatoes, and topped with fresh basil, this easy to make cod dinner is sure to please! #cod #dinner #seafood #healthy #cookinwithmima

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Cookin With Mima | Easy Family Friendly Recipes