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4 Ways to Beat Gym 'Stank'Movement is one of the most important pillars of health, and that means that regular exercise in addition to avoiding being sedentary for prolonged periods is totally non-negotiable (see The Benefits of Gentle Movement and Why is Exercise so Important?). I encourage both committing to some time of activity that builds type 2 muscle fibers …FITNESS AND HEALTH Pillars Of HealthGentle MovementWoman IllustrationNot HappyI ChooseRegular ExercisePretty WomanFemale ArtPretty Outfits
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Easy Health Options® :: 5+ ways to smell better post workoutI’m one of those weird people who actually likes going to the gym. To me, working out, while necessary, is also fun. In fact, I drive my oldest daughter crazy since she absolutely hates to run and I’m always trying to encourage her to do a mile or two with me. But, one thing I don’t like about the gym is how I smell by the time I leave.Easy Health OptionsWeird PeopleOldest DaughterSweaty WorkoutsI DriveNatural Insect RepellantBody OdorEssential Oil ScentsAfter WorkoutCrazy People
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