Outdoor cold plunge and sauna

Sauna Builder 🇨🇦 Authentic Scandinavian Saunas on Instagram: "🚨Just Dropped: New Cold Plunge! Tell us what you think of this sleek new design?! 👇🏼"

The most consequential purchase in my life in 2020? Installing a Finnish barrel sauna in my backyard in the Bay Area. Over the past few years, I’ve been enjoying sauna more and more: Relishing hote…

Recovery is underrated. Many people are active but don’t think about the importance of recovery. Increasing blood flow through sauna use will cause your muscles to recover quicker. I like to think of the sauna and cold plunge as the way to cement in the benefits of a workout. The ideal accompaniment to an active lifestyle is sauna and cold plunge.

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Take a look at these considerations for building a sauna for your own home including heaters, location, size, and interior.

Some folks have a way of taking a building style and doing beautiful and amazing things with it. Here is a fine example of the cordwood construction method of building, refined and made beautiful…

Explore the blend of style and wellness with cold plunge tubs, enhancing home decor and offering health benefits like stress relief and muscle recovery.

This South Carolina setup with the Panorama Barrel Sauna and the Pacific cold plunge is amazing! Thanks for sharing your backyard oasis with us!