Old school gym

Gyms these days range from hardcore to high tech, with everything in between. Figuring out which is the right setting for your workouts can lift your odds for success.

Back to old school... #oldschoolgym#training#oldschool#bestrelax#generation#myfavourite#bodybuilding#fitness#gym

Pinterest is full of girly, flashy gym environments. I prefer the raw basics of hardcore lifting.

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The Golden Age of Bodybuilding - 30 Photos of Bodybuilding Greats. The "home of bodybuilding" was moved to Muscle Beach Venice in the 1950s, with some of the greatest bodybuilders ever - Arnold Schwarzenegger, Dave Draper, Larry Scott and Franco Columbo – all having trained at one point right on the beach!

Squats are hands down my favorite exercise. They bring the full package – they can make you strong, huge AND athletic. They’re the exercise equivalent of the perfect woman – smart, funny AND beautiful. The problem is, squats are rarely beautiful. In fact, if you walk into the average gym, nine of out 10 squats … 4 Steps to Fix Your Squat Read More »

Which is more your style of gym???? Tell us below .. .. .. .. .. #bodybuilding #muscle #bodybuilder #workout #fitness #bodybuildingtransformation #fitnessmotivation #bodybuildingmotivation #musclemotivation #gymmotivation #gymquote #bodybuildingquote #gymspo #fitsporation #gym #gymlife #buildmuscle #6pack #sixpack #diet #fitnessmodel #doyoueven #fitfam #igfit #gymtime #gainz #ripped #abs #shredded #fit

Free weights at Al's old school gym

There are many types and kinds of muscular strength, many shades and degrees of strength. The complete strength athlete is a master of all three realms: absolute, explosive and sustained strength. The