Obi vincent

The ability to sculpt and mould your body into how you personally like is really fascinating to me! _ _ Obivincent.com _ _

OBi vincent on Instagram: “KB Core & Shoulder Strengthening/Stability Work 🔥 this was After my Interval and Flow session and these are awesome movements to add to…”

Obi Vincent had started his fitness journey as an overweight teenager. But his dedication to train intensely rewarded him with a physique that inspired many to get into shape. Presently, Obi Vincent is a reputed

Learn how to build a massive chest with this excellent video from Obi Vincent. The workout video has been seen by over 5.9 million people!

OBi vincent on Instagram: "Took the 36kg KB for a spin today for my KB session! If you aren’t doing some split stance kb work then start NOW.. its a great way to not only get some unilateral work in your routine but its alone more challenging as it requires more core stability and helps improve explosiveness. ALWAYS start light with New movements .. I actually warmed up with the 24kg before starting the main workout with the heavier kb. The sling shot is not only an awesome explosive moveme