Oat bran cereal

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Jump to Recipe·Print Recipe This recipe for High Protein Oat Bran quickly became a go-to for me when I discovered the thick, creamy texture of oat bran. By amping up the amount of protein in this high protein oat bran bowl, I noticed myself feeling satisfied for longer in the mornings, making this a great... Read More » Overnight Oat Bran, Oat Bran Recipes, Oat Bran Cereal, Healthy High Protein Breakfast, Peanut Butter Fingers, Butter Fingers, Oat Bran, Toddler Breakfast, Protein Bread

High Protein Oat Bran - Peanut Butter Fingers

This recipe for High Protein Oat Bran quickly became a go-to for me when I discovered the thick, creamy texture of oat bran. By amping up the amount of protein in this high protein oat bran bowl, I noticed myself feeling satisfied for longer in the mornings, making this a great go-to breakfast to keep... Read More »

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Alyssa Cherry
Oat Bran Recipes, Oat Bran Cereal, Cook Hot, Hot Oats, Low Oxalate Diet, Dukan Diet Recipes, How To Make Oats, Bran Cereal, Oat Bran

How to Cook Hot Oat Bran Cereal | Livestrong.com

Oat bran is the outer husk of the oat grain, which is high in beta-glucan, a type of soluble fiber that can decrease cholesterol if consumed on a daily basis, according to Canadian nutritionist Leslie Beck, RD. A half cup of oat bran cereal contains 3g of beta-glucan and may help decrease the risk of heart disease.

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RJ Erickson