No sense of self

Fawning — also called please-and-appease — is a trauma response that can have deep impacts on your relationships and your sense of self.

The Way You Speak to Yourself Matters: A Journey to Self-Love | The Twenties Detox | In this blog post, I'll share my personal journey through the labyrinth of negative self-talk and self-doubt, and how I emerged on the other side with a renewed sense of self-love and compassion. We often underestimate the impact of our inner dialogue on our self-esteem and mental health. Through my story, I hope to shed light on the importance of understanding and taming our inner critic.

Working to develop a strong sense of self takes time, intentionality, and practice. With these eight tips, you can feel more confidence in who you are.

Self-esteem refers to your own sense of self-worth and value. A healthy self-esteem may involve feeling confident, being able to say no, and accepting your strengths and weaknesses. The Rosenberg Self-Esteem Scale (RSES) is a well-known method for getting a better picture of your own self-esteem.