No fruit protein shake

The following nine smoothie recipes are made with no added sugar and no protein powder, and all of them contain a serving or two of fruit, a bit of healthy fat, and more than 15 grams of protein, which is the minimum amount registered dietitians recommend getting at every meal. They clock in around 400 calories each, too, so they'll actually keep you full until lunch. #healthy #smoothie #recipe

This easy Peanut butter Chocolate Protein Shake is loaded with chocolate and peanut butter! Perfect for a quick breakfast or snack!

You'll want to memorize these.

This protein fruit smoothie is a great way to make sure you're getting the protein you need as an important part of a healthy diet!

These Protein Shake Recipes are the best high-protein post-workout drinks to build body muscles, refresh, and feel full for hours.

I used frozen berries for this strawberry almond milk protein shake, but any other frozen or fresh fruits can be used. Mix it up and add in what you like.

I love these delicious smoothies without fruit. I want to try them all. This is such a helpful resource.

Here are healthy and tasty 5-Minute Homemade Protein Shakes that are nutritious and easy to make. These can be your post-workout go to for lean muscle growth.

Samoa Cookie Dairy Free Protein Shake! Luscious notes of chocolate, coconut and caramel shine in this cookie-inspired vegan protein shake.

Make a better balanced smoothie with these whole food protein for smoothies additions! No protein powder needed!