New habits

Habits are a great way to bring balance and stability in your life. We humans thrive on routine so why not try these 20 great habits and improve your life and wellbeing. With my tips you will be able to learn a new habit in a short period of time + you get a free habit tracker!

how are we almost at 2024!! this got me so excited for new years goal setting already!

Hey guys! Welcome back to the Healthy Habits Series! Once again this year I'm saying bye to that, and hello to healthy habits. So you want to add or adopt a new healthy habit to your routine, but don't know how. Well we're here to share with you how you can get started on that... and hopefully stick with it!

100 good habits to better yourself and improve your quality of life.

Learn how to more easily form new habits with the help of these 15 habit for. This article shows how to start a new habit and how to make new positive habits stick. You'll learn what really defines a habit, the difference between a habit and a goal, how long it really takes to form a habit, the changes you need to make in yourself for your habit to be successful, how to hack the habit loop to successfully start a daily habit, what type of habit accountability will work for you, the loopholes…

New Year’s resolutions

Is there anyone who doesn't want to be 'happier' in life? Here are 20 small ways to start becoming happier this year (or any year).

Hello beautiful. Welcome to the blog. My name is Victoria and I teach women how to create an elegant life and become the highest version...