Needling therapy

Experience the power of needling therapy for holistic healing. Learn how this natural treatment can help alleviate pain, reduce stress, and promote overall well-being.
Dry Needling Trigger Points, Shoulder Trigger Points, Needling Therapy, Dry Needling Therapy, Trigger Points Neck, Neck Muscle Pain, Sports Physical Therapy, Dry Needling, Muscle Knots

Trigger points are irritable, hard “knots” within a muscle that may cause pain over a large area, leading to difficulty performing everyday tasks. When a person has painful muscles and trigger points, it is sometimes called myofascial pain syndrome. Common locations for these problems are the arm and neck. Dry needling is a treatment that involves a very thin needle being pushed through the skin to stimulate a trigger point. Dry needling may release the tight muscle bands associated with…

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Namrata Bang
Dry needling vs. acupuncture: Benefits and uses Dry Needling Therapy, Hand Pressure Points, Pressure Point Therapy, Acupuncture Benefits, Rotator Cuff Injury, Dry Needling, Complementary Medicine, Regenerative Medicine, Acupressure Points

Dry needling and acupuncture look similar and involve sticking thin needles into the skin, but they are different practices with different aims. In this article, we look at how dry needling and acupuncture work, the ailments they intend to treat, and whether they are effective. We also explore the possible risks.

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elena
Why I Run, Runners High, Muscle Up, Needling Therapy, Dry Needling Therapy, Hiit Benefits, Dry Needling, Kids Gymnastics, Gymnastics Gym

When I found out my kids' gymnastics gym offered 90-minute adult classes, I literally jumped at the idea and signed up immediately. Since gymnastics is a huge part of CrossFit, I thought it'd be a great way to strengthen my entire body, work on my handstands and pull-ups, and finally hit my goal of ...

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Carrie Purney-Crider