Neck stretches yoga

Discover Pinterest’s best ideas and inspiration for Neck stretches yoga. Get inspired and try out new things.
Pin it! 8 Yoga poses for neck and shoulders.  Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks. Hata Yoga, Ashtanga Vinyasa Yoga, Sup Yoga, Trening Fitness, Yoga Iyengar, Yoga Posen, Yoga Times, Yoga Moves, Prenatal Yoga

One of the most important lessons I learned in yoga teacher training is that everything in the body is connected. Therefore, when my neck hurts, it's usually not something in my neck, but rather something in my shoulders or upper back that's triggering it. Keeping this in mind, I've put together eig

Avatar
Witches Muse