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My emotions are all over the place
Learn how to navigate through the ups and downs of your emotions. Discover expert tips to better understand and manage your emotions for a healthier and more balanced life.
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Lisa Williams
Whether you are dwelling on the past or worrying about the future, these relatable overthinker quotes may be perfect reminders or antidote.
Jaimee Lynn
Christina Marie
Natasha Janson Bracani
Christin Cheshire Pennell
This 60-minute individual session will provide you with practical tools on how to understand and manage your emotions with skill.
Telly B
Kristina Holm
Katie Duncan
Maegan Boyer