Muscle magazine

Discover the latest tips, workouts, and nutrition advice in Muscle Magazine to help you build muscle, burn fat, and achieve your fitness goals. Stay motivated and take your fitness journey to the next level.
Arnold Bodybuilding, Mr Universe, Old Bodybuilder, Lou Ferrigno, Frank Zane, Joe Weider, Shoulder Training, Bodybuilding Pictures, Muscle Builder

The legendary LOU FERRIGNO graced the cover of the July, 1974 issue of Joe Weider’s “Muscle Builder and Power” magazine after a triumphant 1973, when the 21-year old Mr. Ferrigno won the overall title at the IFBB Mr. Universe competition in Geneva, Switzerland. This is a digital PDF-based listing (sized under 19 MB) of the 92-page jam-packed issue and features training articles featuring Arnold Schwarzenegger (calves) and Bob Birdsong (deltoids); how Bill Grant gained more than 80 pounds of…

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