Mum body transformation

They know exactly what to say.

Natalie Hirst, from Adelaide, has shared her incredible transformation after losing nearly half her body weight naturally without giving up on chocolate.

The fit mother-of-two isn't hiding anything.

A MUM-OF-FOUR shed almost half of her body weight by making small lifestyle choices and people have dubbed the transformation “iconic”. Tasha Pehrson went from 16st 9lb, gained from years of fast f…

Queensland fitness guru Tammy Hembrow has shared the secrets of her incredible post-pregnancy transformation. She regained her taut tummy through diet and exercise in just two months.

Amy, 33, mom-of-three living in Germany who posts on social media under the name @fitness.fireball has revealed her incredible postpartum body transformation.

An Australian PE teacher who is fitter at 43 then she was as an athlete in her 20s has shared the eight major life changes she made to live a healthier life.

A mum has shown off her incredible body transformation after she took up an Australian trainer's program and gained weight by adding muscle. Nicki Marie, from Michigan, shared her tips.

An Australian mum who used to gorge on fast food and never exercised has shared how she lost 46kg and toned her physique without committing to an expensive gym membership.

Staying on track with your fitness can almost be as hard as actually taking the first steps to losing weight! Thankfully, one of our Motivating Mums,