Muffin top

Power walking, bodyweight resistance training and caloric deficit are the keys to losing overall body fat and getting lean legs.

Muffin tops or lower belly fat may not be that easy to reduce. Regular practice of the following exercises to get rid of muffin tops may help make a difference.

The Muffin Top workout will most definitely help you get rid of your muffin top.

Get rid of muffin top for good with these exercises. Muffin top aka love handles is a stubborn area in the body to lose weight.

Feel the burn with this intense workout! These explosive exercises will shape up your abs and melt that muffin

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Getting rid of excess fat has never been so easy! Follow this 30 Day Fat Burning Challenge to melt your muffin top once and for all.

5 Types Of Tummies And How To Get Rid Of Each Of Them: If you’ve ever wondered what could be the criminal behind your muffin top – we’ve cracked it all! Here’s a list of the various different types of belly fat, their causes, and what must be done in order to get rid of them effectively. #BellyFat #Weightloss #Health #Fitness