Mom pooch outfit

The honest way to lose the belly pooch after pregnacy from a mom of 3 with diastasis recti. 5 simple steps to transform your mommy tummy.

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There are a lot of changes first-time moms go through in their 4th trimester and one of those changes is the Mommy Tummy. Check this out to see the causes and 4 simple steps to fix the Mommy Pooch. Mommy Tummy Explained: Overhang Vs. The Pooch

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There are exercises you can do to help get rid of apron belly after pregnancy, and these exercises when combined with the right diet plan can completely reduce your apron belly without surgery.

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A pannus stomach is commonly referred to as an apron belly or mother’s apron. The apron is a flap of excess skin, tissue, and fat that hangs at the bottom of the abdomen. This resource isn’t about changing your body. It’s about how to live with an apron belly and feel more comfortable on a daily basis! #plussizepregnancy #belly