Mindfulness drawing

Try these three simple drawing techniques for anxiety the next time you feel unfocused or uninspired. Simple techniques with easy instructions and pics.

In this blog and real time YouTube video tutorial, I'll walk you through step by step how to create this Mindful pattern drawing in response to the prompt 'circle' for #Mindfultober2023. #artchallenge #artgiveaway #artchallenge2023 #illustration #drawingchallenge #artistsofinstagram #drawing #sketch #skillshare #giveaway #artprompts #mindfulart #mindfuldrawing #skillshareteacher #meditativedrawing #meditation #drawingmeditation #mindfulexercise #mindfultober

Mindfulness is all about observation, and so is drawing. Both require you to slow down and pay close attention to what’s in front of you. Drawing is a great way to practice mindfulness because it allows you to be focused in the present moment - in what is happening right in front of you. And mindful

“Drawing the Breath Meditation” is a simple Mindful Art Activity to help you destress. It can be done in as little as a few minutes, you don’t need a lot of art supplies (a paper and pen works wonders!), and this Mindfulness Drawing Meditation is great for beginners. Watch Drawing the Breath Meditation Art Tutorial on YouTube below: https://www.youtube.com/channel/UCpbhe71UUAh-j9prsMTyyBA?view_as=subscriber?sub_confirmation=1

This Pin was discovered by bizzah. Discover (and save!) your own Pins on Pinterest

Neurographical art is perfect for a non artist. It creates mindfulness and peace without having too much structure or the ability to draw skilfully.

Are you looking for an engaging and easy-to-follow mindful art lesson idea for middle or high school? This neurographic art project was a huge success.

head in the clouds