Mind and body quotes

“Idiot! What is wrong with you?!” That was the first thing that I heard myself say when I missed a turn. I was going home after running some errands. Since I was in an unfamiliar area, …

Health is a choice, a journey, and an achievement to celebrate. Here is a list of health and wellness quotes to take good care of yourself.

As women, we have to have criticism and unrealistic standards of beauty every single day. Loving your body means knowing that the criticism comes from an unkind, unfair place. It means knowing that you don’t have

This quote reminds us that our body is a sacred vessel that needs to be treated with care and respect. By making healthy choices and prioritizing self-care, we can improve our physical and mental well-being and enjoy a better quality of life. Our body is a remarkable instrument that has the power to heal itself and perform amazing feats, but it needs our care and attention to do so. Let this quote inspire you to nurture your body and prioritize your health, so you can live your best life.

I love to workout in the morning. Until I don't. Then I am on the STRUGGLE BUS for at least a few weeks before I get going again. How do you get motivated again?! I need help!!!

Freedom and inner peace come to those who are able to let go of the negative thoughts and focus on what is going well in their life.

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healthy body + healthy mind = happy life

"Mind, Body & Wellbeing Quotes"- One of the most important aspirations of humans is general wellbeing. We all want to be in a good state, physiologically, and in our minds. Little wonder the wellness industry is doing well, with more people taking to exercising, dieting, meditation, and yoga; just anything to ensure their wellbeing.... #trvst #quotes #mind&body #health #wellbeing #wellness #meditation #humans #people #healthy #healthylife #begreat #togetherwecan

Healthy mind healthy body! Browse our collection of inspirational exercise and healthy lifestyle quotes and get instant fitness and self-care motivation. Stay focused and get fit, healthy and happy!