Middle eastern soup

The first time I tried a traditional Middle Eastern lentil soup was from a little Mediterranean restaurant in Oakville Canada called Montfort . I was immediately obsessed. I have never quite tasted a soup so rich and creamy without using any cream. I guess the creaminess comes from the starch from

Harira is a delicious and healthy Moroccan soup, enjoyed all year round. Easy to make, this flavorful one-pot soup is a crowd pleaser.

This Mediterranean Shirazi salad is so fresh, simple, quick, and easy to make! It uses very simple ingredients, and ready in just 15 minutes.

Aush is a vegan-friendly Afghan noodle soup, featuring a blend of earthy spices and hearty legumes, topped with a unique hot garlic oil. It's a comforting, fragrant dish, perfect for those seeking a warming, plant-based meal.

Moroccan-Spiced Vegetable Soup

No such thing as bland chickpea soups in my world! Exploding with the flavours of your favourite Chicken Shawarma, except it’s in SOUP form with lamb and chickpeas! This is not spicy, the small amount of cayenne pepper gives it a tiny warm hum, so if you want it spicier, just add more at the end. Deceptively veggie loaded and is quick to make! Recipe VIDEO below.

Spicy and creamy, this delicious Middle Eastern lentil soup is bursting with flavour! Thanks to red lentils it ready in less than 30 minutes!

Ful Medames Ful Medames is one of my favorite vegetarian dishes to make! My mom taught me how to make her recipe when I first moved out for college. It's a very affordable dish to make and packed with flavor! 1 16 oz can fava beans 2 tablespoons extra virgin olive oil 2 teaspoons garlic

The Egyptian take on red lentil soup is so simple and takes less than 30 minutes start to finish. Delicious, warming lentil soup vividly colored with bold flavor.

This herbaceous, aromatic Persian soup is made with barley, lentils, rice, beans, and spices.