Menstrual journal

Use these journal prompts to tap into your intuition while on your period. Create a sacred menstrual ritual, by setting aside time to be with yourself while bleeding. For a complete set of journal prompts for each Inner Season, check out the link below.

Find tons of inspiration for your period tracker in your bullet journal. All uterus-havers get them at some point. How are you keeping track?

Try the handy Monthly Period Tracker to track your menstruation days with ease. It is a great tool for every woman who wants to know accurate information about the menstrual cycle. Using the template, you can predict the days of your period for the next month and be prepared for them in advance. Set the layout options you need, download the PDF file and print it for your planner. Be in a good mood, smile more often, and comfortably monitor your health. Sections available in this template:

Use this beautiful template to track your period. Add to your self care list! #periods #period #women #moms #girls #menstrualcycle #selfcare #selflove...

Period Tracker & Planner | Yearly menstruation journal | Cycle tracker | Printable | Goodnotes | Printable Planner by Leslie Drumm | #planner #design #editable #canva #custom

Moon and menstrual cycle calendar

Here are some amazing, unique, and creative bullet journal period tracker idea to help track that flow throughout the year!

Menstruation, typically a taboo subject in our culture, can be a rich source of information about health and well-being for both women and their practitioners. But what is normal menstruation? Join herbalist Elaine Sheff of Green Path Herb School to take a deeper look at how to interpret the ferti

Since, as women, it is in our nature to have hormone cycles throughout the month, it completely makes sense that our fitness and athletic abilities cycle too. Let me tell you what I’ve learned about how our cycles affect not just our moods, but our energy levels, determination, strength, and motivation.