Mediterranean snacks on the go

The Mediterranean diet is one of the healthiest diets around, and it is also considered a heart-healthy eating pattern. These snack recipes are lower in saturated fat and sodium, two nutrients that are important to be mindful of for heart health, and they come together quickly and easily to help you satisfy your snack cravings. Recipes like Everything Bagel Crispy Chickpeas and Fig Honey Yogurt bring the flavor and nutrition of the Mediterranean diet together for a heart-healthy snack.

Full of fiber, antioxidants, protein, and tons of flavor!

Embrace the world’s healthiest diet with these delicious Mediterranean snack recipes. Our healthy olive recipes, date recipes and more Mediterranean snack recipes are perfect to pack for an afternoon snack or make for a quick and easy appetizer. #mediterraneanrecipes #mediterraneanfood #mediterraneandishes #mediterraneandiet #healthyrecipes

We’re sharing our favorite Mediterranean diet snacks that are made with great ingredients and will give you a boost of energy until your next meal.

Following a Mediterranean diet? Incorporate these Mediterranean diet recipes into your life. These Mediterranean diet recipes for lunch and dinner will become your new favorites.

These Mediterranean diet approved snacks will keep you feeling full and energized through the entire day.

Mediterranean Snack Ideas - the best delicious foods for easy snacks that you can include in a Mediterranean Diet. With a video of snacks.

This Easy Fresh Mediterranean Salsa Dip is filled with veggies and so delicious! Serve it with pita chips or as a side to grilled chicken or seafood.

Hummus dip is a quick and easy Mediterranean diet snack! Top a platter with cucumber, tomatoes, olives and feta cheese, then dip with pita chips.

"Baked Peanut Butter Granola Bites, a healthier snack or cookie option that is Mediterranean diet and vegetarian diet friendly