Mediterranean ritual drink

1146 likes, 84 comments. “Click the 🔗 in the bio to get the latest morning ritual for losing weight - its called the Mediterranean Ritual 🍹”

Ingredients 12 oz of Water 1-2 Tablespoon Apple Cider Vinegar (I use Braggs with the "Mother") 1 Tablespoon fresh Lemon Juice 1 Teaspoon...

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If you still haven’t heard about the Mediterranean diet and how it is helping people lose weight and decrease health risks the world over,

I take my hydration seriously. Very seriously. Because while we all know that water can impact our physical health, it also has a big impact on our mental health, energy, beauty, and concentration.

Ah, #January. The season of shame and regret. The season of renewed #willpower and solemn pledges of abstinence. The season of the dreaded detox. We thought we’d provide a better solution: the detox-retox. We’re transforming a few of the classic #detox drinks out there into, well, alcoholic #cocktails.

Some of you may already know about this magic morning potion, but either way you may need a reminder to kick off your day in the right way so you're ready for action. It’s a bit of an acquired taste, but we highly recommend you give it a try! Method here.....

It's not all red wine, you know. These Mediterranean diet drink recipes are our favorites — from mocktails to infused water and more!

An important part of maintaining a healthy weight, along with exercise, keeping stress levels under control, and all-over healthy eating, is stimulating your metabolism. A sluggish metabolism isn't great at processing nutrients and meal components. These juices and smoothies contain ingredients...

As registered dietitians and personal trainers everyone asks us for the best ways to fight bloat and feel lighter. We completely get it --and relate to not wanting to look bloated when arriving at your destination--whether you're stepping into a bathing suit, a dress, or any outfit,