Top 10 mediterranean protein ideas and inspiration

10 High Protein Mediterranean Recipes

The Mediterranean diet is considered to be one of the healthiest diets. Today, I'm sharing a roundup of high protein Mediterranean recipes you'll enjoy.

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Mediterranean Roasted Vegetables

A delicious side dish made with a mix of Mediterranean vegetables and a simple seasoning.

Heidi Fawcett

Essen

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Colorful and Healthy Mediterranean Bean Salad

Step up your salad game with this show-stopping Mediterranean Bean Salad! This protein-packed dish is bursting with fresh flavors and vibrant colors, making it a crowd-pleaser at any gathering.

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10-Minute Snacks from the Mediterranean Diet

Embrace the world's healthiest diet with these delicious Mediterranean snack recipes. Our healthy olive recipes, date recipes and more Mediterranean snack recipes are perfect to pack for an afternoon snack or make for a quick and easy appetizer.

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Mediterranean Chicken Recipe | The Mediterranean Dish

This Mediterranean chicken recipe is my go-to one-skillet meal. It’s quick, easy, and packed with bold, fresh Mediterranean flavors.

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How To Make Chicken Shawarma at Home - Chef Savvy

Super Easy Chicken Shawarma. A Mediterranean inspired dish loaded with tons of spices and baked until golden brown!

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High-Protein Mediterranean Diet Meal Plan

The Mediterranean diet plus high protein is a beneficial combo. Check out this seven-day plan that will keep you satisfied and support your health.

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Full of fiber, antioxidants, protein, and tons of flavor!

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Mediterranean Dinners You Can Make in 20 Minutes

20 minutes is all you need to get these healthy Mediterranean diet dinners on the table. Featuring the good-for-you foods the Mediterranean diet is known for (think whole grains, healthy fats, lean protein and plenty of fruits and veggies) these delicious dinners come together quickly and easily.

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Mediterranean Chickpea Salad

This quick and easy Mediterranean chickpea salad is packed full of veggies and is a healthy and high-fiber meal. Plus, it keeps well in the fridge so it's perfect for meal prep.

Shannon

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10 High Protein Mediterranean Recipes

The Mediterranean diet is considered to be one of the healthiest diets. Today, I'm sharing a roundup of high protein Mediterranean recipes you'll enjoy.

Mediterranean Roasted Vegetables

A delicious side dish made with a mix of Mediterranean vegetables and a simple seasoning.

Colorful and Healthy Mediterranean Bean Salad

Step up your salad game with this show-stopping Mediterranean Bean Salad! This protein-packed dish is bursting with fresh flavors and vibrant colors, making it a crowd-pleaser at any gathering.

10-Minute Snacks from the Mediterranean Diet

Embrace the world's healthiest diet with these delicious Mediterranean snack recipes. Our healthy olive recipes, date recipes and more Mediterranean snack recipes are perfect to pack for an afternoon snack or make for a quick and easy appetizer.

Mediterranean Chicken Recipe | The Mediterranean Dish

This Mediterranean chicken recipe is my go-to one-skillet meal. It’s quick, easy, and packed with bold, fresh Mediterranean flavors.

How To Make Chicken Shawarma at Home - Chef Savvy

Super Easy Chicken Shawarma. A Mediterranean inspired dish loaded with tons of spices and baked until golden brown!

High-Protein Mediterranean Diet Meal Plan

The Mediterranean diet plus high protein is a beneficial combo. Check out this seven-day plan that will keep you satisfied and support your health.

15 Mediterranean Diet-Inspired Snack Ideas

Full of fiber, antioxidants, protein, and tons of flavor!

Mediterranean Dinners You Can Make in 20 Minutes

20 minutes is all you need to get these healthy Mediterranean diet dinners on the table. Featuring the good-for-you foods the Mediterranean diet is known for (think whole grains, healthy fats, lean protein and plenty of fruits and veggies) these delicious dinners come together quickly and easily.

Mediterranean Chickpea Salad

This quick and easy Mediterranean chickpea salad is packed full of veggies and is a healthy and high-fiber meal. Plus, it keeps well in the fridge so it's perfect for meal prep.