Mediterranean diet shopping list aldi

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I follow the Mediterranean diet and spend $40 a week at Aldi. Here are my favorite things to buy for just myself.

As someone who follows the Mediterranean diet and sticks to a $40 weekly grocery budget, I shop at Aldi for beans and Simply Nature spinach.

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Candace Kelly
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This Mediterranean Diet Shopping List Makes Your Next Trip to the Grocery Store So Easy

Use this Mediterranean diet shopping list next time you're prepping for a grocery run. The Mediterranean diet food list is full of healthy options.

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Marjorie Barber
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I'm on the Mediterranean diet — favorite things to get at Aldi — Business Insider

I've been shopping for affordable Mediterranean-diet staples at UK Aldi stores for years. I always pick up staples like olive oil, peanut butter, tinned beans, and fresh herbs. The store also has great protein options, like king prawns, lamb chops, and turkey mince.

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Becky DeGarmo