Mediterranean cod

This Pan-Seared Cod in White Wine Tomato Basil Sauce is a delightful seafood dish that's bursting with flavor. The tender cod fillets are perfectly seared and then smothered in a vibrant sauce made with cherry tomatoes, garlic, white wine, and fresh basil. It's an elegant yet easy-to-make recipe that's sure to impress your family and guests.

Perfect for when you need a quick meal: Made in one dish with tomatoes, olives & onions, this Mediterranean Baked Cod is an easy, healthy weeknight dinner!

Indulge in the flavors of the Mediterranean with this delectable Mediterranean Baked Fish recipe. This dish is not only a feast for the taste buds but also a healthy choice for those looking to savor the rich and vibrant tastes of the Mediterranean diet. With a combination of fresh fish, aromatic herbs, and wholesome vegetables, this recipe promises a burst of flavors in every bite. Let's embark on a culinary journey and prepare this delightful dish.

Embrace the vibrant and refreshing flavors of our Pan-Seared Mediterranean Cod in Tomato Basil Sauce. This dish combines the simple elegance of perfectly cooked cod with a rich, aromatic sauce made from fresh cherry tomatoes and basil, accented with a hint of lemon. Ideal for a light yet satisfying meal, it promises not only to nourish but also to delight the senses with its bold Mediterranean flair.

A heartfelt celebration of Mediterranean flavors, this pan-seared cod in tomato basil sauce will take your taste buds on a sunny journey. It's a vibrant blend of fresh herbs, sweet tomatoes, and tangy lemon, creating a dish that's bursting with life and warmth. A delightful and versatile meal that’s perfect for any occasion!

This Mediterranean Baked Cod recipe takes just 10 minutes to prep and features a robustly flavored tomato and olive relish with onions, garlic, and red wine vinegar. Serve with your favorite roasted or blistered vegetables for a healthy weeknight dinner. Gluten-free, dairy-free.

A simple delicious one pan meal with cod fillets, tomatoes, artichokes, and olives by Jernej Kitchen

Fish is one of the most important ingredients of the Mediterranean cuisine but, sometimes it is very challenge to do a tasty recipe that even children will enjoy. This recipe might just tick all those boxes. Try it!

Try this flaky and tender pan-seared cod recipe mixed with tantalizing Mediterranean flavors! A simple high protein and flavor packed dinner that can be made in one pan in less than 30 minutes.