Meaghan Wells
Meditation class ideas
Discover a variety of meditation class ideas to help you achieve inner peace and tranquility. Enhance your mindfulness practice and find the perfect class that suits your needs.
Check out this super-calming 1 Minute Meditation Graphic! Share with fans on social media or use in a client session, webinar or workshop. Easy!
Jerri Eddington, Ed.D. | Lighten Up and Thrive!
Elite Samuels
teaching guided meditations for new yoga teachers
Jennifer Leehy
Here's a 5 minute kids sleep meditation to use at bedtime. It helps soothe their mind and relax their body enough to help sleep along. It’s the stuff dreams are made of.
marenbuhl
Our tips on creating a sacred meditation space that is dreamy and peaceful, that will make easier to turn meditation from a lofty goal to a daily practice
helenamunoz
Kayleigh Powers
In addition to my love for Denver and homes, I also love yoga. I always try to tie anything I am passionate about into my home to personalize it. Yoga is no exception. If you are looking to bring a little of your yoga practice into your home there are a number of great products out there to do just that... Namaste Pillow Spa Stones Om Wall Decal Buddha Head Of course if you have the extra room you can always create a meditation corner or alter incorporating all of these accessories. Just…
Sophie Roels
Knowing how to lead a guided meditation is an invaluable professional skill set. Here's a 7-step process to guide insightful meditation experiences.
Desiree Bathke