Meal prep one person

Without eating the same thing all week of staring down a mountain of leftovers.

Here are some of my favorite recipes that are budget-friendly and that work well for a single person. They are great meals for college students and beyond!

When I first heard about meal planning, the first thing that came to my mind was that it was something that moms with kids did. But let me tell you, meal planning is really the TEA for everyone. You know why? Because we are lazy. Yup. We all like to take the easy way out

If you are looking to eat a more high protein diet you will love these healthy make-ahead meals! Meal prep these high protein dishes for your healthy high protein lunch or dinner! Meal prepping is going to be easy!

Here, 31 easy dinners for one, because while it’s tempting to settle for cereal when you’re eating solo, there’s plenty to be said for treating yourself too.

These are some of the best 30 minute recipes that will give you a ton of easy meal prep ideas. These are easy, healthy meals perfect for weekly meal prep.

What food prep containers do you like the most?

While most meal prep plans are often built around couples or families, this is perfectly catered to one person.

40 Meal Prep Ideas For Beginners To Make Healthy Eating Easier #dinnerrecipe

This hearty Broccoli Chicken Casserole recipe is made with your choice of pasta, tender chicken and broccoli, and the most delicious creamy cheddar mushroom sauce. See notes above for possible ingredient variations too.