Meal prep night shift nurse

IF YOU’RE A REGISTERED NURSE OR IN HEALTHCARE, YOU MAY BE FAMILIAR WITH WORKING LONG 12-HOUR SHIFTS. I’M SHARING SOME OF MY FAVORITE HEALTHY MEAL PREP AND SNACK IDEAS.

This is for nurses who work 12 hour shifts. If you work day or night shift, meal prepping can help you have exactly what you need to keep you from hitting the vending machine in the middle of your shift. It can also prevent you from heading straight to the drive through on your way home. We all know that working as a nurse requires both a ton of physical and mental energy. It’s important to eat nutritious meals at work and healthy snacks to help keep stress levels down and energy up. Want…

This post covers food ideas for nurses who are working a 12 hour shift. These are snacks and lunches I pack during a 12 hour shift at the hospital.

Lots of first responders and blue collar workers get placed on shift work. And while I love having my firefighter home for 48 hours after he works 24, those 24 hours that he works need

So it's 4am during a painfully slow night shift and all you can think about is eating a sugary snack to bring you back to…

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Another round of 12 hour shift meal prep. - Dining and Cooking

If you have a job that keeps you working for 12-hour shifts, it’s a sure bet that by the time you get home you. are. done. Cooking dinner sounds exhausting after being gone all day! What you’d really like at that point is for someone to set a plate of delicious food in front of […]

People who work 12-hour shifts are presented with interesting dilemmas. One of these is figuring out how to adequately fuel their bodies for the long…