Meal prep for a single person

When I first heard about meal planning, the first thing that came to my mind was that it was something that moms with kids did. But let me tell you, meal planning is really the TEA for everyone. You know why? Because we are lazy. Yup. We all like to take the easy way out

This plan will set you up with a variety of fresh, versatile meals.

Without eating the same thing all week of staring down a mountain of leftovers.

A "Cooking For One" weekly meal plan. Meal planning saves you money and best of all, no leftovers! Easy, delicious recipes, grocery list, and cooking tips.

Simplify meals and save money with our meal plans for one. Get perfectly portioned recipes, weekly meal plans, and grocery lists. No more leftovers!

In this beginning meal prep guide, I share how to meal prep for the week, easy meal prep ideas, and the best meal prep recipes!

#WhatIsHealthyDietFood

Here are some of my favorite recipes that are budget-friendly and that work well for a single person. They are great meals for college students and beyond!

Main Dish Recipes that are perfect for those Cooking for One. Single Serving Recipe favorites include seafood recipes, chicken recipes, quiche recipes and other Main Dish Recipes For One.

Solo meal prepping can be a drag, but these 15 recipe ideas for all tastes are easy, quick and nutritious.