Mayo diet recipes

Curious about which foods are allowed on the Mayo Clinic Diet? Get the breakdown here, plus grocery shopping tips and a sample meal plan to get you started.

Curious about which foods are allowed on the Mayo Clinic Diet? Get the breakdown here, plus grocery shopping tips and a sample meal plan to get you started.

Jazz up a can of tuna with this easy avocado tuna salad recipe. Silky avocado adds creaminess with zing from lemon and a briny punch from feta cheese.

This Mediterranean Tuna Salad No Mayo is a fresh new twist on traditional tuna salad. With albacore tuna, tomatoes, cucumber, onion, artichokes and olives this tuna salad is anything but boring! Great for lunch, dinner and meal prep. #tunasalad #lunchideas #mealprepping healthy tuna recipes - tuna healthy - tuna whole30 - tuna wrap - budget meal prepping - meal prep recipes healthy - quick prep meals - meal prep easy ideas - meal prep recipes

The Mayo Clinic is considered one of the best hospitals in the world. Did you know that The Mayo Clinic developed an eating plan targeted at weight loss? Sounds super healthy, right? Let’s take a look at the Mayo Clinic Diet and see what it’s all about. Hello there! My name is Racheal and on my blog, Lavender Betch, I’m here to provide you with the best lifestyle, home, and self-care tips!

Curious about which foods are allowed on the Mayo Clinic Diet? Get the breakdown here, plus grocery shopping tips and a sample meal plan to get you started.

You don't need a lot of cheese in quesadillas — just enough to bind them together. This baked black bean quesadillas recipe can be made in less than 30 minutes. Each week one of the 100+ tasty video recipes from the Mayo Clinic Healthy Living Program is featured on the Mayo Clinic News Network, just in time for you […]

A simple and vibrant one-pan chicken recipe that requires minimal cleanup! With healthy peppers, protein-packed chicken breast and Mexican seasonings, it's a dinner the whole family will look forward to. Unused portions of this fajita chicken recipe can be used during the week on a sandwich, wrap...

Mediterranean tuna salad is a quick and healthy option for lunch or dinner. It's easy to make in just 5 minutes and is dairy-free, gluten-free, and Whole30 compliant. Plus, it's mayo-free! Enjoy it as a salad, lettuce wrap, on toast, with crackers, or with sliced veggies.