Massage points

Explore the top massage points that can help you relax and relieve tension. Find out how these massage points can improve your well-being and promote a sense of tranquility.
Add the following steps for individuals with:     Migraine:     7. Use the middle fingers to knead the corners of the forehead inside the hairline (St8), 30 times. Firmly wipe again the temple of the affected side, 20 times. Nip and knead the back of forearm 2-finger-breadths above the wrist (Sj5), 30 times on each side. Nip and knead on the back of the palm between the ring and little finger (Sj3), 30 times on each side Pressure Points For Headaches, Autogenic Training, Nyttige Tips, Bolesti Chrbta, For Headaches, Migraine Relief, Acupressure Points, Headache Relief, Migraine Headaches

Add the following steps for individuals with: Migraine: 7. Use the middle fingers to knead the corners of the forehead inside the hairline (St8), 30 times. Firmly wipe again the temple of the affected side, 20 times. Nip and knead the back of forearm 2-finger-breadths above the wrist (Sj5), 30 times on each side. Nip and knead on the back of the palm between the ring and little finger (Sj3), 30 times on each side

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Leah Woods