Marathon training tips

Training for a marathon is super taxing on the body, and focusing solely on training, but not recovering from the training, could lead to major challenges as race day creeps up.

Running a marathon is an incredible accomplishment. It never truly gets easier, but here are 15 things I wish I'd known before running my first marathon.

Ready to run your first marathon? After marathon training is complete, a lot of unnecessary energy can be wasted on marathon race day if unprepared. Here you will find 26.2 tips to get you across the finish line.

Many runners are conflicted or confused about the advice that long runs should normally be done at a slow and conversational pace - in this post, I'm going to dig into the details and reasoning

It’s common to make a few running mistakes during training. Here are the worst things to do during a long run – what to avoid during long distance running.

Much like becoming a parent, everyone focuses on the amazing feeling you have upon achieving the goal...here the marathon training truth

Are you thinking about signing up for your first marathon or have you already taken the plunge? It's such an exciting, yet scary moment when you decide to take on pounding the pavement for 26.2 miles. The kind of training plan you will need to follow depends largely on what your goals are for the race and

40 tips for running your first marathon from a group elite Boston Marathon runners shared to help first-time marathon runners to make Marathon Training for Beginners easy and successful!

In this post, we dive into marathon training nutrition and give our 10 rules for how to eat and fuel when in marathon training mode! Whether you are close to race day or you are

The best diet for marathon training includes a well-planned, strategic eating plan to fuel your long runs. These are my tips as a sports dietitian.