Make electrolyte water

Electrolyte water has all the elements we need to treat dehydration. Unlike regular water, electrolyte water has many minerals and nutrients.

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

Learn how to combat dehydration with our Homemade Electrolyte Drink recipe. Simple, natural, and effective. Stay hydrated the DIY way!

3 very simple and healthy natural electrolyte water recipes you can quickly whip up at home. Also, find out what are the best all-round natural electrolytes sources to stock up on and have on hand.

Homemade electrolyte drinks are healthy, hydrating and easy to make with ingredients in your kitchen. Check out our favourites!

It's easy to make sole water. It is a hydrating mineral tonic that is quick to make and provides fast hydration

Sea salt is required by our bodies for optimum health. But add it to our water? After exercise and during hot weather, the answer is, Yes. Here's how ...

This Homemade Gatorade Electrolyte Drink Recipe will satisfy your thirst naturally. You’ll love it because it is natural and inexpensive.