Lunch hour

I've been on a roller coaster of a health journey. Some ups and some downs. I've tried different diets and types of exercises. Unfortunately I've been...

Happy Friday! Let’s share another laugh and a look back at one of my favorite findings from my vast library of vintage resources. Through my research on Mary Brooks Picken, I discovered that she was instrumental in developing the “Du Barry Success Course”: a collection of printed booklets designed to help women improve themselves in […]

Deadlines and meetings have a funny way of interfering with your dedicated lunch hour, don't they? Before you throw your goals out the office door, though, try implementing these mindfulness practices for a healthy lunch even on your busiest days.

Let people know that you're on a short lunch break with one of these 15 FREE printable out to lunch signs. Print from any personal printer!

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A sandwich of toasted bread, sliced crumb fried chicken, crisp lettuce, avocado, tomato, cheese, fries and a delicious honey mustard sauce. I love sandwiches, my husband loves it, my whole family loves sandwiches. I really enjoy making it too. Its mainly just about piling delicious things onto fresh toasted bread. It’s no rocket science. ButRead more

Quick skillet chicken, rice, and steam broccoli all made in under 20 minutes for a healthy meal-prep lunch box that you can enjoy all week long! If you're new to meal prepping, please check out our meal-prep archives to see a whole bunch of our other delicious meal-prep recipes. Today we're cooking up one of the

Healthy, EASY, smart lunch if you have no much time

Bread omelette sandwich is one of the Indian street foods made with eggs, spice powders and other basic ingredients. This can be served for breakfast or brunch.