Top 10 lunch 400 calories ideas and inspiration

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Meal Prep Lunch Recipes Under 400 Calories

Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

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Lunches for 400 Calories or Less

If you're trying to lose weight, these healthy and satisfying 400-calorie lunches will fit perfectly into your day.

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40 Meals Under 400 Calories

Counting your calories? It's a great way to lose weight quickly! These meals under 400 calories include breakfast, lunch, and dinner options.

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20 Easy Low Calorie Meal Prep Recipes Under 400 Calories

Kick that sad salad to the curb with these easy meal prep recipes. They’re just as healthy, only they won’t wilt in the fridge—and we guarantee you’ll look forward to devouring them. Did we mention they’re less than 400 calories?

Crystal

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Greek Chicken Hummus Wrap - Cooking Classy

Greek Chicken and Hummus Wrap is a fresh and healthy way to get a protein-rich, low-carb meal for the whole family to enjoy!

Stacey Lindgren

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This healthy Spicy Southwestern Salad recipe has roasted sweet potatoes, black beans, corn, lettuce, and creamy avocado dressing!

Victoria Alejandri

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Shelby Holt

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Lunch 400 calories

Meal Prep Lunch Recipes Under 400 Calories

Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

Lunches for 400 Calories or Less

If you're trying to lose weight, these healthy and satisfying 400-calorie lunches will fit perfectly into your day.

40 Meals Under 400 Calories

Counting your calories? It's a great way to lose weight quickly! These meals under 400 calories include breakfast, lunch, and dinner options.

20 Easy Low Calorie Meal Prep Recipes Under 400 Calories

Kick that sad salad to the curb with these easy meal prep recipes. They’re just as healthy, only they won’t wilt in the fridge—and we guarantee you’ll look forward to devouring them. Did we mention they’re less than 400 calories?

10 Quick and Easy Lunch Ideas Under 400 Calories

Lunches that hit your nutritional goals, but won't leave you with the munchies!

10 High-Protein Lunches Under 400 Calories

These low-cal lunches will keep you full.

Greek Chicken Hummus Wrap - Cooking Classy

Greek Chicken and Hummus Wrap is a fresh and healthy way to get a protein-rich, low-carb meal for the whole family to enjoy!

Spicy Southwestern Salad with Avocado Dressing

This healthy Spicy Southwestern Salad recipe has roasted sweet potatoes, black beans, corn, lettuce, and creamy avocado dressing!

10 Quick and Easy Lunch Ideas Under 400 Calories

Lunches that hit your nutritional goals, but won't leave you with the munchies!

10 Best Weight Loss Lunches That Are 400 Calories or Less

Registered dietitians break down 10 of the best and tastiest weight loss lunch ideas that are 400 calories or less.