Lowfod map smoothies

This low fodmap green smoothie for IBS is vegan, low fat, nutritious and great for gut health. It is made with liver cleansing vegetables that blend perfectly with pineapple for a slightly sweet green smoothie for SIBO and IBS.

My Berry Belly Friendly is the perfect smoothie for those on the low FODMAP diet. It also is free from banana! This recipe is great to prep ahead of time.

A great way to start your day is with this low fodmap protein smoothie that is simple, delicious, creamy, low fodmap, and SIBO friendly! You can also use it as an IBS protein shake any time of day to curb any hunger cravings and pick up your energy levels. If your looking for meal replacement shakes, this plant protein smoothie is for you as it is low carb, an excellent source of low fodmap protein, and high in healthy unsaturated fats that will keep you satiated for hours!

Wake up well with these easy and healthy low FODMAP breakfast ideas! They are gluten free, dairy free, and many are plant-based/vegan too!

If you're a regular reader here at A Balanced Belly, you'll know I love making juices and smoothies.

Low-FODMAP smoothies are the perfect refreshing, nourishing treat. You can enjoy one post workout to replenish, or as a breakfast on the go. I love low-FODMAP smoothies because they can be made so many exciting ways, depending on the mood you are in!

Dr. Rachel Pauls reviews the low-FODMAP options at Starbucks for your IBS and gut balance.

Low FODMAP Mocha Banana Smoothie. This smoothie is frosty and decadent and packs in a bit of caffeine; you have been warned.

This low fodmap blueberry smoothie is great for anyone on the low fodmap diet. The 5 ingredient IBS friendly smoothie is vegan, liver cleansing, and nutritious.

Whether you're looking for a breakfast on the go or a protein-packed afternoon pick-me-up, these low FODMAP smoothies will hit the spot!