Top 10 low sodium tofu recipes ideas and inspiration

The Best Broccoli Tofu Stir Fry Recipe - Build Your Bite

Garlic tofu broccoli skillet recipe made in just one pan. A healthy alternative to takeout in a rich garlicky sauce with fresh broccoli. #vegan #tofu #broccoli #garlicsauce #onepan #healthy

Crispy Baked Seasoned Tofu

Tofu skeptics, this one's for you! The plain tofu pieces are seasoned and coated in cornstarch before they're baked to crunchy perfection.

Angie Trigg

Baked Tofu Recipes Crispy

Plain Tofu Recipes

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Low Sodium Orange Tofu Recipe -

This Low Sodium Orange Tofu is a great vegan alternative to orange chicken, without the salt! A healthy salt free vegetarian dinner.

Kathy Laborde

Protein Vegan Dinner

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8 Easy Tofu Marinades (Ultimate Tofu Flavor Guide!)

This is the ultimate guide to marinated tofu, with 8 easy tofu marinades you’ll LOVE! Perfect for baking, sautéing, air frying, or grilling!

Anna Frances Celine Cernal

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Tofu Spaghetti Sauce

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Tofu Curry Recipes

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Marinate Tofu

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Baked Lemon Pepper Tofu

This crispy baked lemon pepper tofu is a simple vegan dinner that is sure to be a family favorite! It's incredibly easy to make, naturally gluten free, perfect sweet, tangy and spicy and perfect with steamed veggies and rice.

Teresa Lesher

Healthy Fats Vegan

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Sweet & Sour Tofu – Six Vegan Sisters

Calling all tofu haters-- this one's for you! This recipe is full of flavor, easy to make, and the perfect addition to your next meal.

Meredith Resener

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Low Sodium Sweet and Sour Sauce Recipe

This low sodium sweet and sour sauce recipe is bright, sweet, & fantastic over chicken, rice, or vegetables! A healthy easy sauce in 10 mins.

Christine Ellsworth

Sweet And Sour Sauce Recipe

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Sweet N Sour Sauce Recipe

Sauce For Vegetables

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Spicy Silken Tofu Recipe in 20 minutes

This spicy silken tofu recipe features soft custardy chunks of tofu in a spicy salty umami sauce with crisp chunks of vegetables for the perfect Asian-inspired dinner recipe. Low in calories and high in protein it's a healthy version of my favorite takeaway recipe, and it's even vegan too!

The Fiery Vegetarian | Vegetarian and Vegan Recipes

Essen

Silken Tofu Dressing Recipes

Tofu Ramen Soup

Protein Tofu Recipes

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25 Tofu Recipes for Beginners

If you're looking to eat more plant-based, tofu is an excellent option. Not only does tofu have great health benefits like being high in fiber, iron and calcium, but it's a super versatile source of protein. Tofu readily absorbs spices and seasonings so there are endless flavor combinations to try.#tofurecipes #veganrecipes #vegetarianrecipes

EatingWell

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Pan-Fried Sesame Garlic Tofu

This crispy sesame garlic fried tofu recipe is pan-fried in sesame oil and then tossed in a sweet and sticky, spicy honey garlic sauce.

Addie Coplen

Heart Healthy Tofu Recipes

Pan Seared Tofu

Things To Make With Tofu

Breakfast Tofu Recipes

Extra Firm Tofu Recipes

Pinterest

Low sodium tofu recipes

The Best Broccoli Tofu Stir Fry Recipe - Build Your Bite

Garlic tofu broccoli skillet recipe made in just one pan. A healthy alternative to takeout in a rich garlicky sauce with fresh broccoli. #vegan #tofu #broccoli #garlicsauce #onepan #healthy

Crispy Baked Seasoned Tofu

Tofu skeptics, this one's for you! The plain tofu pieces are seasoned and coated in cornstarch before they're baked to crunchy perfection.

Low Sodium Orange Tofu Recipe -

This Low Sodium Orange Tofu is a great vegan alternative to orange chicken, without the salt! A healthy salt free vegetarian dinner.

8 Easy Tofu Marinades (Ultimate Tofu Flavor Guide!)

This is the ultimate guide to marinated tofu, with 8 easy tofu marinades you’ll LOVE! Perfect for baking, sautéing, air frying, or grilling!

Baked Lemon Pepper Tofu

This crispy baked lemon pepper tofu is a simple vegan dinner that is sure to be a family favorite! It's incredibly easy to make, naturally gluten free, perfect sweet, tangy and spicy and perfect with steamed veggies and rice.

Sweet & Sour Tofu – Six Vegan Sisters

Calling all tofu haters-- this one's for you! This recipe is full of flavor, easy to make, and the perfect addition to your next meal.

Low Sodium Sweet and Sour Sauce Recipe

This low sodium sweet and sour sauce recipe is bright, sweet, & fantastic over chicken, rice, or vegetables! A healthy easy sauce in 10 mins.

Spicy Silken Tofu Recipe in 20 minutes

This spicy silken tofu recipe features soft custardy chunks of tofu in a spicy salty umami sauce with crisp chunks of vegetables for the perfect Asian-inspired dinner recipe. Low in calories and high in protein it's a healthy version of my favorite takeaway recipe, and it's even vegan too!

25 Tofu Recipes for Beginners

Pan-Fried Sesame Garlic Tofu

This crispy sesame garlic fried tofu recipe is pan-fried in sesame oil and then tossed in a sweet and sticky, spicy honey garlic sauce.