Low fodmap omelette

20 Minutes • Gluten-free • Low FODMAP • Serves 6 • A great breakfast to prepare ahead and have on hand to heat and serve in just a few minutes. Also perfect for a breakfast or brunch gathering when you’re serving multiple breakfast main courses all at once. #lowfodmapdiet #fodmap #lowfodmap #ibs #ibsdiet #ibsgamechanger #FODMAPfriendly

Low Fodmap Mediterranean Omelet is stuffed full with spinach, tomato, olives and feta - a yummy, savory breakfast! Omit feta for an easy Whole30-friendly recipe!

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🍳 Low FODMAP Omelette Recipe ⁠ INGREDIENTS⁠ 2 eggs⁠ 60ml lactose free milk⁠ 1 tablespoon olive oil⁠ 1/2 cup spinach⁠ 1/4 cup cherry tomatoes⁠ 1/4 cup fresh basil (loose)⁠ ⁠ TOP WITH⁠ Salt⁠ Pepper⁠ Lime juice⁠ ⁠ SERVE WITH⁠ low FODMAP bread ⁠ *double recipe for two people⁠ ⁠ ❤️‍🔥 For more low FODMAP recipes, download our FREE low FODMAP meal plan! 🔗 LINK IN BIO 🔗 click to download⁠ ⁠ #lowfodmapomelette #lowfodmaprecipe #lowfodmapbreakfast #lowfodmap

Start your day with a delicious Low FODMAP breakfast sandwich.

15-minute Low FODMAP Mediterranean Omelet is a yummy, savory breakfast made with just 7 ingredients and packed full of low FODMAP veggies. Enjoy it with or without the low-lactose feta cheese