Delicious Low Calorie Protein Shake Recipes for a Healthy Lifestyle

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Best Protein Shakes (30+ flavors!)

Use our go-to protein shake recipe to get at least 30g per serving! Plus, get inspired with our best protein smoothie recipes.

Stephanie Jane

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Essen

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7 Low-Calorie Protein Shakes That Still Fill You Up

Whether you're a chocoholic or a peanut butter fanatic, we've got the right blend of low-calorie protein shakes for you to whip up!

Krista Fleming

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5 Best Protein Shakes for Weight Loss

Protein shakes can boost metabolism while reducing hunger and appetite. Here are 10 best protein shakes for weight loss

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Chocolate Peanut Butter Protein Shake

Chocolate Peanut Butter Protein Shake is smooth and indulgent. Peanut butter, bananas, and chocolate protein powder make this your new favorite breakfast!

Sadie Capri

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Low Calorie Vanilla Protein Shakes for Weight Loss

These 10 vanilla protein shake recipes are under 200 calories, and so easy too make.Choose your favorite vanilla protein powder to make these good vanilla protein shake recipes, or click own the link to find our favorite plant based vanilla protein powder.

Pam Bohlander

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Low Calorie Caramel Apple Protein Smoothie for Weight Loss - Lose Weight By Eating

This Low Calorie Caramel Apple Protein Smoothies has OVER 30 grams of protein, and just 311 calories. Making it a wonderful meal replacement protein shake.I took inspiration from Starbucks' Apple Crisp drink when making this apple, cinnamon, caramel smoothie. It's perfect for Fall (or any time of the year) and tases just like the indulgent drink, but with 30.5 grams of protein!Try this cinnamon apple smoothie recipe as a breakfast, or to replace any meal.

Laura Janus

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Vanilla Chai Protein Shake

Vanilla Chai Protein Shake - Turn your favorite chai latte in a refreshing and delicious protein shake that's perfect for a sweet treat or after-workout boost.

Jen Ferguson Wagoner

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Strawberry Protein Shake (4 Simple Ingredients)

With 27g protein and only 200 calories, this Strawberry Protein Shake is perfect for weight loss, muscle gain, or a delicious protein snack!

Evelyn Henderson

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Low Calorie Strawberry Banana Protein Smoothie - Lose Weight By Eating

This strawberry banana protein smoothie is yummy and creamy like a milk shake, but packed full of protein and good for you ingredients to make the perfect smoothie breakfast meal.I love Orgain Vanilla Protein Powder, and that is what I based the nutrition off of. It's plant based and all natural. But you could use your favorite, or vanilla collagen powder as well. Special Tip: I like to sliced and freeze the bananas the night before. They help thicken up the smoothie and keep it cold.

Audrey Johns- Lose Weight By Eating

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Low Calorie High Protein Mint Milkshake - Lose Weight By Eating

This Low Calorie High Protein Mint Milkshake is juts 207 calories and comes with 12.6g of protein! To make this a meal replacement shake, add in a second scoop of protein powder. Special Tip: you can easily make this a mint chocolate chip shake with the added chocolate chips noted.

Pam Dailey

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Low calorie protein shake recipes

Best Protein Shakes (30+ flavors!)

Use our go-to protein shake recipe to get at least 30g per serving! Plus, get inspired with our best protein smoothie recipes.

7 Low-Calorie Protein Shakes That Still Fill You Up

Whether you're a chocoholic or a peanut butter fanatic, we've got the right blend of low-calorie protein shakes for you to whip up!

5 Best Protein Shakes for Weight Loss

Protein shakes can boost metabolism while reducing hunger and appetite. Here are 10 best protein shakes for weight loss

Chocolate Peanut Butter Protein Shake

Chocolate Peanut Butter Protein Shake is smooth and indulgent. Peanut butter, bananas, and chocolate protein powder make this your new favorite breakfast!

Low Calorie Vanilla Protein Shakes for Weight Loss

These 10 vanilla protein shake recipes are under 200 calories, and so easy too make.Choose your favorite vanilla protein powder to make these good vanilla protein shake recipes, or click own the link to find our favorite plant based vanilla protein powder.

Low Calorie Caramel Apple Protein Smoothie for Weight Loss - Lose Weight By Eating

Vanilla Chai Protein Shake

Vanilla Chai Protein Shake - Turn your favorite chai latte in a refreshing and delicious protein shake that's perfect for a sweet treat or after-workout boost.

Strawberry Protein Shake (4 Simple Ingredients)

With 27g protein and only 200 calories, this Strawberry Protein Shake is perfect for weight loss, muscle gain, or a delicious protein snack!

Low Calorie Strawberry Banana Protein Smoothie - Lose Weight By Eating

Low Calorie High Protein Mint Milkshake - Lose Weight By Eating

This Low Calorie High Protein Mint Milkshake is juts 207 calories and comes with 12.6g of protein! To make this a meal replacement shake, add in a second scoop of protein powder. Special Tip: you can easily make this a mint chocolate chip shake with the added chocolate chips noted.