Light period flow

Very light periods, or Hypomenorrhea are one possible cause. Most people stop menstruating once they become pregnant, however a small percentage of people still have lighter periods However, that’s just one possible cause—there are plenty more reasons why your period may be so light this month. Is it causing your some worry? Keep on reading to learn the rest of them, possible treatments for Hypomenorrhea, as well as when to see a doctor for this kind of menstrual disorder.

Periods are annoying for many people, but when they're on the heavier side, they can have a negative effect on your lifestyle, your love life, and your wallet. The good news is that heavy periods can often be managed by changing your diet,...

I don’t know about you, but my cycle is consistently unique. While I can expect the same cycle every 28 days, it is infrequent in flow size than what the “average” period is deemed. Still, my OBGYN assures me that I am fine. With a heavy first two days, a tapered third day, nothing or […]

Implantation bleeding is a small amount of light spotting (pink-brown in colour and spots as opposed to the flow of a period) that occurs roughly 5 to 10 days after ovulation. Generally speaking it will only last for one to three days

Menstruation is a physiological process that consists of the expulsion of unfertilized ovules through the vagina. Women experience their periods monthly. Sometimes, however, our periods can coincide with important events. In addition, some women also suffer from extremely long and painful periods and need help shortening them.It’s a common conception that lemon can stop periods. Thanks to their nutritional composition, they are known to help shorten and stop menstruation naturally. In this…

Period pain and heavy bleeding is a traumatic experience for women every month. Heavy bleeding during period restricts your movements and confines you. The unexpected arrival of the period can disrupt your scheduled plans. Due to reason, we always get questions like, “how to make your period lighter?

From contraception side effects to conditions like fibroids, here are common reasons for a heavy flow, and tips on how to manage heavy periods.

Read the best book on periods for girls!

Some women think a lighter period is not a cause for alarm and ignore the change in the body. But lighter does not often mean good or healthy. If you want to normalize your period

Know Your Flow is an awesome menstrual guide to better understanding your period. This is must know information for every gal!