The ketogenic diet is very high in fat, low in carbohydrates, and provides moderate amounts of protein. This combination forces the body to burn fat for energy instead of glucose, resulting in weight loss. But if you’re a woman over 50, there are some potential disadvantages to consider before deciding if this type of eating plan is right for you.In this article, we’ll look at the benefits and drawbacks of the keto diet. #KetoDietforWomenOver50