Lazy exercise

Not feeling like going to far to get your exercise in? Then try these 8 amazing exercises you can do right in your own bed when you're feeling lazy. #exercise #bedworkout #lazygirlworkout #lazyworkout #lowimpact #bedridden #fitness #fitfam #workingonmyfitness #babenation #womenshealth

Looking for an effective way to get rid of stubborn belly fat without having to leave the comfort of your home? Look no further – workout...

How this "Rice Trick" Helped me get my body and confidence back... ...and how I dropped from 202 to 131!

So summer may be a few months off, but it’s always a great time to get in shape and gear up for the warmer months. Because pretty soon it’s going to be tank-top and shorts weather and you’ll want to show off those newly toned legs. And I get it, exercising isn’t everyone’s favorite pastime. So that’s why

Lazy girl workouts burn fat and boost metabolism with minimal effort, energy, and intensity. My lazy workouts are perfect for busy women, beginners, or anyone that struggles to get motivated to exercise. Are you a Lazy Girl? When it's time to workout, do you: Start thinking of a million better things to do to get out of exercising? Feel unmotivated, too busy, stressed, overwhelmed, or tired to workout? Hit the snooze button a half dozen times and sleep through your gym session? Roll you eyes…

Lifesum on Instagram: “We already said that for weight loss, the best thing is to focus on nutrition, to make sure you are well-nourished and on a caloric…”

Want to lose weight but don't have time for exercise? These 16 lazy girl hacks will help you reach your goals without breaking a sweat.

Introducing the workout of our dreams.

Workouts for Women to Lose Belly Fat at Home (Video)

Looking for an effective way to get rid of stubborn belly fat without having to leave the comfort of your home? Look no further – workout...