Laird hamilton

Big-wave surfer Laird Hamilton shares his fitness secrets in his new book Liferider

Gabrielle Reece works out six days a week — but rarely with her husband Laird Hamilton

I­F WE HAD a pill that accomplished everything that physical activity does for overall health, we would prescribe it for everyone,” says Donald Hensrud, M.D., former medical director of the Mayo Clinic Healthy Living Program. I­F WE HAD a pill that accomplished everything that physical activity does for overall health, we would prescribe it for everyone,” says Donald Hensrud, M.D., former medical director of the Mayo Clinic Healthy Living Program. Overall fitness isn’t just about breaking a

Crash and burn.

Men's Health ranked 63 of the fittest men of all time, from celebrities like The Rock and Jean-Claude Van Damme to athletes like Michael Jordan.

Fitness starts at the bottom.

Laird Hamilton Documentary Acquired By Sundance Selects

AARP on Instagram: "Laird Hamilton demonstrates the farmer’s carry, which is one of the easiest exercises for anyone looking to build strength in the arms, legs, and inner core. #LairdHamilton #LairdSuperfoods #Exercise #HealthAndWellness #Stayfit #AARP"

Tactics to get better results from every workout from Laird Hamilton.

Gabby Reece and Laird Hamilton on fitness and working out. The workout mantra that Gabby Reece and Laird Hamilton swear by.