Extreme Weight Loss (10 Kgs) by Helen Young | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, nonprofits, businesses and more
Free 36-min "Lisa's Bitchin' Booty" workout trains your Glutes, Glutes & Hip flexors, Abs and Legs. Follow this free 8-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!