Kids therapy

It's important to care for our kids mental health and wellbeing, which is why these free printables are a great resource to have during difficult times.

Learn how to create a peaceful and effective Calm Corner to help children self-regulate in your classroom or home.

Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

Here are some great ideas from Big Life Journal if you are feeling strong emotions in public:

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Intentional breathing is a holistic life skill that promotes mental and physical well-being. For kids, calm-down breathing techniques promote self-regulation.

Fun and simple mIndfulness activities for kids: Learning How to Regulate Emotions, Calm Down and Improve Focus.

Sensory therapy equipment for kids with sensory processing disorder can be really expensive, but I'm sharing my favorite hacks to bring the prices down!

What is low muscle tone (LMT) or hypotonia? And what can we do to support kids who have low muscle tone? Learn from our pediatric physical therapist!