Kids bedtime snacks

If dinner is at 5:30 p.m. it makes perfect sense that your child will be hungry again at 8:30 pm. So, go ahead and give them a bedtime snack. They aren’t necessarily trying to postpone sleep; they might just need some calories to get them through the night.

Depending on what time your child eats dinner, they may need another snack before bed. Here's ten quick and easy bedtime snacks for kids.

Super easy, healthy, and filling evening snacks for kids. Get new ideas and even have your child eat something new because these bedtime snacks are fun too!

Bedtime snacks - are they even necessary? Find out when I recommend them, what I suggest you offer, and how to avoid the "bedtime trap".

Bedtime snacks for toddlers & kids can feel like an uphill battle. Inside this article I'll review when to serve them, and the best choices.

Want to know what foods help toddlers sleep? This list of foods are a hit with toddlers, plus they are healthy and boost melatonin levels!

I once told my husband that sleep was overrated. I have yet to live that statement down. As busy as I am and as much as I do, I really do like my sleep! Sometimes we need a little help. I’m here today to share bedtime snacks that encourage sleep. Sleep sometimes just does not …

Bedtime Snacks: 10 Quick and Healthy Ideas - Depending on how early dinner is, some kids are hungry again before bed! Here's10 quick snacks if your kids are always asking to eat one more thing before bed. http://www.superhealthykids.com/10-quick-and-healthy-bedtime-snacks/

Great list of pre nap or bed snacks

Want to know what foods help toddlers sleep? This list of foods are a hit with toddlers, plus they are healthy and boost melatonin levels!