Can you have a glass of wine ???? on a ketogenic diet? And if so, are all wines okay -- both red and white -- as long as you keep it to a certain serving size? If you’re on keto and you’re not ready to give up your glass of wine ????, learn how to enjoy this in moderation without ruining your ketosis efforts or weight loss goals. ???? Check out the guide now! ????????????????????
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Stacy Connelly