Kefir recipes breakfast

Kefir chia pudding is a fiber and probiotic packed snack or breakfast that can be made ahead for a quick grab-and-go meal prep option!

Try these kefir recipes for a good dose of nutrition! From cake to smoothies to muffins, kefir milk makes many delicious dishes.

This refreshing and delicious blueberry kefir smoothie recipe features fresh blueberries, vanilla kefir and a touch of honey.

Don't like plain kefir, even though you know it's good for you? I've been on a mission to come up with fun and yummy ways to eat kefir!

This easy and satisfying recipe for a kefir smoothie bowl is the perfect healthy breakfast idea.

This Chocolate Banana Kefir Chia Pudding is a no-sugar-added, delicious breakfast or snack loaded with prebiotics and probiotics to keep your gut healthy.

Kefir is a fermented milk drink that is thinner than yogurt but packed with millions of probiotics that are great for your gut health. Perhaps you’ve seen kefir on the shelf in the dairy aisle next to the milk and the yogurt, but you’ve never taken the leap and put a carton of it in...Read More

This Blueberry Kefir Smoothie is made with frozen blueberries and milk kefir. A simple recipe that makes for a great grab-and-go snack or breakfast smoothie.

Overnight oats are a common breakfast meal prep option, but try using kefir! Kefir is a great source of protein, calcium, vitamin D and probiotics to help support gut health. Make breakfast easy with this kefir and oat recipe!

Don't know what kefir is? Don't worry - you can substitute yogurt, buttermilk, or sour cream. Any type of "cultured" milk will do (that sounds stuck up, lol). This banana bread is definitely for everybody! It's so yummy, we tend to eat a whole loaf in a day... but it's healthy for you, so who cares! Kefir Banana Bread 1 1/3 C. Sugar (we use sucanat) 1/2 C. Butter 2 Eggs 1/2 C. Kefir (or sour cream/buttermilk/yogurt) 1 1/4 C. Bananas, mashed - about three average bananas, fyi 1 tsp. Vanilla 1…